Individual Therapy

Therapy for Individuals

MPS PLLC clinicians utilize an integrative approach to treatment and believe that there is not a single therapeutic approach that can treat each client in all situations. By pulling techniques from different therapy modalities our clinicians are able to provide individuals with personalized strategies that enhance insight and alleviate feelings of distress.

Treatment specialties include:

• Anxiety, Worries, Fears & Perfectionism, Social Anxiety
• Depression, Dissatisfaction, Guilt, Sadness, Low Motivation, Worthlessness & Hopelessness
• Postpartum Depression
• Poor Self-Esteem & Self-Image
• Body Image
• Anger Management, Irritability & Impatience
• Relationship Difficulties/Conflicts
• Attention Deficits
• Sexual Orientation and/or Identity Questions
• Academic or Occupational Concerns
• Grief & Loss
• Trauma & Post-Traumatic Stress
• Readjustment to Life Following Military Deployment or Retirement from Active Service
• Life Transitions (i.e. Break-Ups, Divorce/Separation, Moving, Job Changes, Mid-Life & Empty Nesting)

Regardless of the challenges you are facing, oftentimes, beginning psychotherapy is the first step toward becoming the healthiest version of yourself. MPS clinicians teach clients strategies for well-being so they can achieve self-empowerment, improved insight and increased life satisfaction. Contact us today to see how we can help you.